Class Descriptions
Our classes are designed for adults of all levels to move, train, and grow in a supportive, confidence-building environment. Explore each class below to find the style and pace that fits your goals, your schedule, and the way you love to move.
What We
Offer
Adult Jazz
A dynamic class blending classic and contemporary jazz elements. Expect clean lines, musicality, strength-building technique, and choreography that challenges your artistry and expression.
Turn Up Dance Fitness
A high-energy dance cardio class built around hip-hop inspired movement, choreographed routines, and an empowering atmosphere. Come ready to sweat and feel good.
UpBeat Barre
A music-driven fusion of ballet, Pilates, and strength training. Full-body toning, low-impact movement, and a rhythm-based flow that keeps the workout fun and challenging.
Adult Hip Hop
A high-energy, choreography-driven class that blends rhythm, musicality, and style. Expect movement that builds confidence, challenges coordination, and helps you develop your own flow while learning dynamic, trend-forward combinations.
Adult Ballet
A technique-focused class centered on strength, flexibility, alignment, and grace. Structured at an intermediate level, with modifications available for both newer and more advanced dancers.
Flex and Mobility
A recovery-based stretch and mobility session that reduces tension, improves flexibility, and supports better movement. Ideal for dancers, athletes, and anyone wanting a stronger, more balanced body.